Šokujúce FOTO Ženy modelkám nemajú čo závidieť, takto ich telá vyzerajú v bežnom stave

Na jednej fotografii vidno, aké ma Anna super telo, vypracované ruky aj nohy, pekný oblý zadok a tehličky na bruchu. Na druhej fotografii vyzerá ako moletka obalená tukom a „pneumatikami.“

Týmito zábermi chcela Anna demonštrovať, aká relatívna je pravda o výzore ľudí na internete. „Toto som ja počas 1% dňa a takto vyzerám 99% času,“ napísala k záberom. „Obe fotky sa mi páčia rovnako. Dobrý alebo zlý uhol pohľadu nezmení cenu vašej osoby.“

 

Me 1% of the time vs. 99% of the time. And I love both photos equally. Good or bad angles don't change your worth ❤️ I recently came across an article talking about how one woman stated she refuses to accept her flaws, because she doesn't see them as flaws at all. I LOVED that because it sends such a powerful message that our belly rolls, cellulite, stretch marks are nothing to apologize for, to be ashamed of, or to be obsessed with getting rid of! As I'm getting older, I have cellulite and stretch marks that aren't going away, and I welcome them. They represent a life fully lived (for 28 years so far :)) and a healthy life and body at that. How can I be mad at my body for perfectly normal "flaws"? This body is strong, can run miles, can lift and squat and push and pull weight around, and it's happy not just because of how it looks, but because of how it feels. So when you approach your journey, I want you to remember these things: I will not punish my body I will fuel it I will challenge it AND I will love it 💗💗💗 If you're following my page, you're a part of helping me spread this message and creating this movement - thank you. #fbggirls www.annavictoria.com/guides

Fotka uverejnená používateľom Snapchat: AnnaVictoriaFit (@annavictoria), Jan 16, 2017 o 3:12 PST

Toto posolstvo je veľmi významné najmä pre mladé dievčatá, ktoré sú na internete zaplavené fotografiami dokonalých vyretušovaných modeliek. Snažia sa s nimi porovnávať, nenávidia a ničia svoje telo, pričom ani len netušia, že častokrát obdivujú fiktívne bytosti.

"Nedávno som narazila na článok, v ktorom jedna žena hovorila o tom, že odmieta prijať jej nedostatky, pretože ich vôbec nevidí. Bol to silný odkaz pretože, brucho, celulitída a iné nedostatky, nie sú niečím, za čo sa treba ospravedlňovať, hanbiť alebo byť posadnutý nápravou svojho tela!“ vysvetľuje Anna.

"Keď zostarnem, moje telo sa zmení, budem mať celulitídu a strie, ktoré predstavujú plynutie života. Ako sa môžem hnevať na svoje telo za to, že má úplne normálne nedostatky? Je silné, dokáže zdvíhať ťažké veci ale aj sa dobre cíti,“ píše.

Jej odkaz sa stretol s pozitívnou odozvou. Napísalo jej 16-ročné dievča, že vďaka týmto záberom sa konečne cíti dobre, ako normálny človek.

"Vplyv sociálnych médií na mladé dievčatá a ich sebavedomie je veľmi silný, preto považujem za dôležité odhaliť im pravdu o ľudskom tele a klamlivej kráse,“ dodala Anna.

 

FBG Video requests from a few of you ☺ part two coming tomorrow! 💗 Pop Squats from FBG Round 1: bring your feet together and hop back down into a squat. You can keep your arms up the whole time like I am (helps with keeping your chest up and back straight) or you can bring them down to your side when you hop, then bring them up when you do the squat (as is shown in the FBG guide) 💗 Squat + Pivot lunge from FBG Round 2: notice my back foot when lunging pivots, so I don't lift it from the ground. My front foot however I do lift in case I need to widen my lunge to ensure my front knee doesn't pass my front toe 💗 Downward Dog Push-Up from FBG Round 2: Place your hands at about shoulder width apart for when you push yourself into a downward dog from a lowered push-up position. You don't want your hands wider than shoulder width because this can place extra stress on your shoulders. Also, when pushing yourself to a downward dog, you should be using your core and pushing your hips back, not pushing with your arms although you will feel it in your triceps 😉💪 #fitbodyguide www.annavictoria.com/guides

Video uverejnené používateľom Snapchat: AnnaVictoriaFit (@annavictoria), Jan 17, 2017 o 9:06 PST

 

Ab check this morning after having a big ol' plate of pasta last night 😍🍝 Balance is so important in a HEALTHY fitness journey. And I emphasize "healthy" because many are so afraid to eat anything not healthy or "clean" and while I will admit I've had similar thoughts myself, I immediately had to consciously remind myself how important it is to RELAX and just enjoy a meal without thinking how it will impact your body. - Being obsessed with being healthy and perfect 100% of the time to me is not healthy emotionally. Let's put a stop to the "All Or Nothing" mentality. Your life shouldn't revolve around the gym or eating salads. I wholeheartedly believe you should prioritize your health, so I DO eat healthy the majority of the time but I think it's just as important to relax and have a "cheat" or "treat" meal once a week. - Understanding that 'one meal won't make you gain weight just like one meal won't make you lose weight' will help you practice healthier habits emotionally, mentally and physically. So next time you're out with friends or family, enjoy it! You deserve it 😘 you may be bloated after (I def was last night) but in the morning you'll be back to normal, as I was this morning. Actually, my abs popped even more 😂🤔 so just remember...balance. #fbggirls www.annavictoria.com/guides

Fotka uverejnená používateľom Snapchat: AnnaVictoriaFit (@annavictoria), Jan 4, 2017 o 5:02 PST